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Effect of Light Therapy on Sleep Disturbance and Depression in Climacteric Women

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KMID : 0606420150210030197
±èÀ±¾Æ ( Kim Yun-Ah ) - °¡¾ß´ëÇб³ °£È£Çаú

¼º¹ÌÇý ( Sung Mi-Hae ) - ÀÎÁ¦´ëÇб³ °£È£Çаú

Abstract

Purpose: The purpose of this study was to examine the effects of light therapy on sleep disturbance and depression in climacteric women with menopausal symptoms.

Methods: The research design was a nonequivalent control group pre test-post test design. Data were collected from September 29, 2013 to November 11, 2013. Participants included 17 climacteric women in an artificial light therapy group, 17 climacteric women in a sun light therapy group and 16 climacteric women in a control group. Measures consisted of the sleep disturbance, depression, melatonin, and serotonin.

Results: There was a statistically significant difference of Korean Sleep Scale A (F=53.87, p<.001), and melatonin (F=31.19, p<.001) among three groups. There was a statistically significant difference of Self-Rating Depression Scale (F=121.86, p<.001), and serotonin (F=102.37, p<.001) among three groups.

Conclusion: Artificial and sun light therapy can be applied as a supportive nursing intervention to subjects with sleep disturbance and depression in climacteric women with menopausal symptoms. Artificial and sun light therapy is expected to be a complementary alternative intervention for health management of the subjects with sleep disturbance and depression in climacteric women with menopausal symptoms.
KeyWords
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Climacteric, Insomnia, Depression, Light, Therapy
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ÇмúÁøÈïÀç´Ü(KCI) KoreaMed